This very small class caters the individual needs of pre and postnatal clients. Focusing on stabilisation and strengthening safely and effectively, as well as working on releasing and stretching the body. Bubs are welcome to come along!
This very small class caters the individual needs of pre and postnatal clients. Focusing on stabilisation and strengthening safely and effectively, as well as working on releasing and stretching the body. Bubs are welcome to come along!
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